10% off your first appointment when you book online - Expires 1st May 2017 Book Now

Joint Mobilisation

Joint mobilisation involves the physical passive manipulation of a joint, its capsule and connective tissues for the purposes of relieving stiffness, pain and reduced range of motion. The type of mobilisation used is usually classified in terms of direction of movement, amplitude of the movement and speed of movement. Other factors considered by the therapist when applying joint mobilisations are the client’s position, ie. Supine or Prone, and which structures should move during treatment, whilst overs are fixed in position. This is important, as some joints have complex articulation and will glide or rotate differently depending on which part of the joint is held fixed and from which direction pressure is applied. This in turn will change what effect is generated in the joint and surrounding tissues. In simple terms the direction of force applied to the joint is either from the front of the body toward the back (Anteroposterior) or from the back toward the front (Posteroanterior). The joint can be made to glide slightly away from the body (laterally) or toward the body (medially), or even create separation of the joint surfaces (Distraction).

There are five grades of manipulation intensity, which are used to achieve specific reactions in the soft tissues of the joints. This describes the targeted pressure the therapist uses directly on the joint, with the amplitude being the size of movement and the range being how far into the soft tissues the therapist presses. The five grades include;

  • Grade I – Small amplitude oscillation, early range of movement
  • Grade II – Large amplitude oscillation, midrange.
  • Grade III – Large amplitude oscillations, toward end of available range.
  • Grade IV – Small amplitude oscillations, end of available range.
  • Grade V – Small amplitude sudden thrust, end of available range.

Mobilising a joint has a number of beneficial effects and would be used along with other therapies and exercise to relieve joint pain, stiffness and loss of movement range. The controlled manipulation of the joint increases the sweep of synovial fluid within the joint capsule, thinning the fluid as it warms up and nourishing the surrounding tissues. The repetitive oscillations of the manipulation generates an analgesic effect, attributed to the pain gate theory. A simplified explanation of the pain gate theory is that a-Delta nerves that are sensitive to touch transmit the signals of therapist’s mobilisations faster than the C fibre nerves that transmit the aching sensation in the joint. The faster a-Delta signals partially block the slower C fibre nerve signals as they travel up to the brain, providing the client with some pain relief. Other benefits include the stretching of stiff connective tissue around the joint, which helps alleviate pain during movement and allows for greater active range in the joint.

If you would like more information on how osteopathy or physiotherapy can help treat you, or want to book an appointment, please email info@nickcastle.co.uk. or phone us on 0207 394 0799.

Have any questions, make an enquiry Enquire Now


Osteopathic registration number
Discounts on everything for NHS Staff
WPA Healthcare Logo Aviva Logo Kinesio Taping Logo Fitness First Logo General Osteopathic Council Logo CS Healthcare Logo Cigna Logo PruHealth Logo AXA Osteopathic registration number Osteopathic registration number Osteopathic registration number
Osteopathy

Osteopathy

We are experienced at treating problems affecting the spine. Find out how we can help you...

Read More
Physiotherapy

Physiotherapy

Physical methods to stop your pain, we know Physiotherapy and we want to help you...

Read More
Sport Injuries

Sports Injuries

From tennis elbow to rehab following surgery, we can help you get back to full fitness and back to doing what you love.

Read More
Sports Massage

Sports Massage

Speed up your recovery and relieve your joint and muscle pain with a sports massage.

Read More
Kinesiotape

Kinesiotape

To improve your performance or to aid recovery, we can help you...

Read More
Dry needling / Acupuncture

Dry needling / Acupuncture

Nick Castle Osteopathy & Sports Medicine Clinicsprovide Dry needling / Acupuncture services to help ease and combat pain.

Read More
Click here to book an appointment today!
Book Now
Top